Live stream preview
A class suitable for Beginners through to Intermediate with Options & Progressions available.
Tags
Up Next in Mat Pilates Classes
-
#05 Improvers Pilates
A varied class that will both challenge, tone and release!
-
#06 BASI Flow - Beginner / Improver
Options are available. Be sure to take breaks if needed, avoid compensating bad technique for Reps!
-
#07 Mixed Ability Pilates
A class suitable for All Abilities!
1 Comment