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#19 New Year, New Pilates Class

Mat Pilates Classes • 30m

A class suitable for All Abilities and a great way to Mobilise your body!!

Tags

pilates, all, mixed, New Year

Up Next in Mat Pilates Classes

32:13

#20 Upper Body Focus - Pilates

#20 Upper Body Focus - Pilates

You'll need a pair of light hand weights or something similar!
30:19

#21 Standing to the Mat

#21 Standing to the Mat

A mobilising and energising class divided into Standing and Mat based work, suitable for All Abilities.
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#22 Mixed Ability Flow

#22 Mixed Ability Flow

A class of fluidity and suitable for all!

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