Up Next in Mat Pilates Classes

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  47:46

  #13 Extension Pilates

  #13 Extension Pilates

  A class the will leave you feeling taller, longer and stronger! Adaptions and Progressions are available.

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  37:01

  #14 Shoulder Focused Pilates

  #14 Shoulder Focused Pilates

  Create Mobility and Improve Stability with this Shoulder focused class, thats suitable for All!

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  39:21

  #15 Pilates with the Block

  #15 Pilates with the Block

  Explore your Balance & Coordination, using this great Prop for assistance. Suitable for All and Great for Beginners.