Explore your Balance & Coordination, using this great Prop for assistance. Suitable for All and Great for Beginners.

Join George for a Session thats Suitable for All, with plenty of Modifications & Progressions!

Enjoy a New Salsa Track and one of my class favourites!

Create Mobility and Improve Stability with this Shoulder focused class, thats suitable for All!

You'll just need 1 Small Dumbell & a Small Pilates Ball, or something similar - But no problem if not!

Enjoy this class request and take moment out of you working day to lengthen and release.

Perfect to squeeze in anytime of day! A Mixed Ability Class!