Live stream preview
#14 Grab a Towel - Lunch Break Pilates
Under 30 Minutes
•
31m
The perfect session to Release your Shoulder and Lengthen your body in this short class utilising a Towel for options!
Tags
Up Next in Under 30 Minutes
-
#15 HIIT Step
With or WithOUT a Step!! A class of Bodyweight Exercise based around 45 Seconds Work and 15 Seconds Rest!
-
#16 HIIT 12 Minute Abs
Short, Sharp and easy to fit into your day!! Enjoy this Abs Attack!
-
#17 HIIT 12 Minute Barre - Leg Focus
A quick lower body, barre inspired HIIT session! Just Grab a Chair!
