Live stream preview
#17 Back to Basics Pilates
Mat Pilates Classes
•
40m
Perfect for the complete beginner or to review the Fundamentals.
Tags
Up Next in Mat Pilates Classes
-
#18 Building to the Backstroke - Impr...
Inspired by 'Backstroke' from the Reformer Apparatus repertoire, this class Builds up to a Mat Inspired version.
-
#19 New Year, New Pilates Class
A class suitable for All Abilities and a great way to Mobilise your body!!
-
#20 Upper Body Focus - Pilates
You'll need a pair of light hand weights or something similar!