Live stream preview
#03 Fundamental
Mat Pilates Classes
•
43m
A great class for those new to pilates or to review some Fundamental exercises.
Tags
Up Next in Mat Pilates Classes
-
#04 Mixed Ability
A class suitable for Beginners through to Intermediate with Options & Progressions available.
-
#05 Improvers Pilates
A varied class that will both challenge, tone and release!
-
#06 BASI Flow - Beginner / Improver
Options are available. Be sure to take breaks if needed, avoid compensating bad technique for Reps!
