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  30:19

  #21 Standing to the Mat

  #21 Standing to the Mat

  A mobilising and energising class divided into Standing and Mat based work, suitable for All Abilities.

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  34:52

  #07 Zumba Low Impact

  #07 Zumba Low Impact

  Low impact does not need to mean low energy, enjoy this class that suitable for everyone but particularly for those new to classes, seeking low impact alternatives or the active older adult.

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  37:48

  #03 Introducing the Waltz & Hop

  #03 Introducing the Waltz & Hop

  Continuing from the first 2 classes we add a new block of choreography.