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A mobilising and energising class divided into Standing and Mat based work, suitable for All Abilities.
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#07 Zumba Low Impact
Low impact does not need to mean low energy, enjoy this class that suitable for everyone but particularly for those new to classes, seeking low impact alternatives or the active older adult.
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#03 Introducing the Waltz & Hop
Continuing from the first 2 classes we add a new block of choreography.
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#03 Mobilise & Energise
A great at way to start your day, releasing those tight spots a preparing you for anything that comes your way!
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