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A dynamic class including fluid transitions, challenging your strength and endurance.
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Up Next in Mat Pilates Classes
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#03 Fundamental
A great class for those new to pilates or to review some Fundamental exercises.
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#04 Mixed Ability
A class suitable for Beginners through to Intermediate with Options & Progressions available.
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#05 Improvers Pilates
A varied class that will both challenge, tone and release!
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