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#01 Improvers
Mat Pilates Classes
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46m
This Improvers class will both remind you of your Fundamentals and take you into progressions!
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Up Next in Mat Pilates Classes
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#02 BASI Flow - Improvers / Intermed...
A dynamic class including fluid transitions, challenging your strength and endurance.
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#03 Fundamental
A great class for those new to pilates or to review some Fundamental exercises.
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#04 Mixed Ability
A class suitable for Beginners through to Intermediate with Options & Progressions available.
